Month July 2025

I’ve always struggled with drinking enough water. For the longest time, I drank very little each day and couldn’t seem to improve, until recently. I had been considering replacing my thermal bottle for a while, as it had become stained…

In this fast paced world filled with constant distractions, endless to-do lists, and the pressure to keep up with everything around us, it is easy to feel overwhelmed. That is why I began slow living a few years ago, but…